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Personalized Resilience Training, Mind and Body

Trellus Health is whole-person support, designed for individuals with Crohn's disease and Ulcerative Colitis. 


Dedicated resilience coaching and skills training, unlimited access to nutritional support, IBD educators, in-the-moment self-care techniques, health and wellness monitoring with custom alerts, when and where they need it. 


Take the first step on your road to resilience!


Striving for resilience prepares you for ANYTHING life throws your way.

Trellus Health is the first and only digital health company to offer a personalized resilience training program for people living with chronic conditions - leading with Crohn's disease and Ulcerative Colitis.  The Trellus Method is based on our Resilience5 principles that are critical to learning and building resilience and bouncing back from adversity.

Trellus Resilience5


Disease Acceptance

Be comfortable with aspects of your condition that you can and cannot control



Manage all the aspects of your condition- from nutrition and lifestyle



Start seeing your disease in a more hopeful and less personal way



Learn in-the-moment techniques to get you through the hard parts


Social Support

Have the right people in your life to help you with your journey

ibd management

How it works

Our resilience approach is based on the expert methodology developed at the Mount Sinai IBD Center, the birthplace of Crohn's disease. We assess where you are on your Crohn's disease and Ulcerative Colitis journey and build a personalized, resilience roadmap just for you.


If you are living with Crohn’s disease or Ulcerative Colitis, the Trellus team will help you learn, grow, rise, and thrive by providing personalized skills and active learning modules. Your Resilience Coach, Registered Dietitian, and Nurse Educator will track your experience, your symptoms, and your progress.

ibd management guidelines

How to get started


Receive a free virtual session with our Resilience Navigator to discuss your results and personalized roadmap.

Based on your answers, our team will customize a resilience roadmap to fit your needs.

Start your free, Whole Person Resilience Assessment.

Enroll in Trellus and start thriving with IBD!


"Trellus is what I wish I had when I was newly diagnosed with Crohn's disease. Every newly diagnosed patient should see what Trellus is about and start their IBD journey off on the right foot with the skills and support to develop resilience."

Mara S.

Diagnosed with Crohn's at age 20, Thriving with Crohn's at age 22

Frequently Asked Questions (FAQ's)

IBD care

Do you replace my doctor?

We do not replace your doctor. While you may choose to work with us directly, we encourage collaboration with your doctor to ensure we address your health and wellness needs.

IBD care

Who does the Trellus team consist of?

Trellus Health offers you remote access to a dedicated team consisting of Resilience Coaches, Registered Dietitians and Nurse Educators.

IBD care faqs

What does the resilience assessment do?

The free resilience assessment helps us understand where you are on your IBD journey so that we can better customize a resilience roadmap for you.

faqs about IBD care

How do I connect you with my doctor?

After you sign up, with your permission, our team will contact your GI doctor's practice to inform them about Trellus Health and how to work with us on your IBD journey.

IBD care

Where is my personal information stored?

We take protecting your data seriously. You can rest easy knowing your information is secure and not being shared outside of our care network.

IBD care

How do I get more information?

We are happy to answer any questions you have. Please reach out to or call 1-800-989-5503 to speak to a member of our team.

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